Drinking enough water can be a challenge. A lot of us are adjusted to drinking coffee in the morning, sugary drinks around lunch, and may an alcoholic drink in the evening. Because of that, it’s easy to substitute water with less desirable alternatives. So how can you ensure that you’re drinking enough water every day? Continue reading
Hydration is the key to keeping healthy. It is connected to feelings of wellness, productivity, and bodily comfort. But is there a connection between hydration and sleep? The short answer is yes, hydration is connected to everything we do! Continue reading
It’s easy to take tap water for granted. It’s there on demand, and here in Australia, it’s of a pretty high quality. However, no tap water is completely free from impurities or additives. In fact, the purification process itself involves the addition of some helpful substances to tap water. Continue reading
Saving water is important – especially given the current droughts. So let’s take a look at some of the different ways you can save water at home. Continue reading
Home water purifiers are increasing in popularity. It’s not uncommon to see them in kitchens, bathrooms, and even showers! But what exactly is all the hype about? Before you go looking for a home water purifier, there are some things you need to consider. After all, home water purifiers can be an expensive investment. So let’s take a look at everything there is to know about home water purifiers, so you can make an informed decision. Continue reading
We all need to drink more water – alarmingly, most adults don’t drink enough. So it’s little wonder that kids aren’t always inclined to drink more water than they do. However, it’s not easy to get kids to drink more water. It’s hard enough to do so yourself! So if you’re encountering some resistance from your child, what can you do to make them drink more water? Luckily, there’s plenty you can do! Here are our five favourite tips. Continue reading
Water conservation is absolutely vital – especially in a country like Australia, where you can never take it for granted. But we all rely so heavily on water. As a result, conserving water isn’t always a straightforward exercise. So what can we do at home to conserve water? Continue reading
It falls from the sky all around us. It’s enough to cause flooding in a desert and make the sea itself rise. But is it safe to drink rainwater? We often get that question, and it’s an understandable one. Rainwater seems like the obvious choice of drinking water. It’s clean, abundant in most parts of Queensland, and it’s pretty easy to collect. Continue reading
Here are fifty reasons why you should be drinking as much water as possible!
#1 Drink more water if you want to lose weight!
#2 Drinking water helps your nails stay in great condition
It’s no secret that clean drinking water is an absolute essential. But just how clean does our water have to be? There are plenty of guidelines and regulations that govern the purity of our drinking water. Whether it comes from taps, bottles, tanks, or coolers, drinking water has to meet the minimum standards of purity. Continue reading